
Support for Black women nurses who are ready to care for themselves with the
same intention they give to everyone else.
At Full Circle Health Coaching, my work is designed to support Black women nurses
in returning to themselves—gently, intentionally, and in a way that honors both their
calling and their capacity.
Whether you are just beginning your self-care journey or ready for deeper support,
each offering is created to help you move from burnout and overextension toward
alignment, restoration, and whole-self wellness.
This is not about adding one more thing to your already full plate. It is about
creating space to come back to yourself with compassion, structure, and support.

FREE
SELF-PACED
AVAILABLE ANYTIME
CE HOURS
A free recorded masterclass to help you begin your journey back to yourself. This introductory experience is designed for the Black woman nurse who is tired of carrying it all and ready to understand what true self-care really looks like beyond surface-level advice.
Inside, you will begin exploring the mindset, patterns, and pressures that often keep nurses stuck in self-sacrifice—and be introduced to a more grounded, whole-self approach.
BEST FOR
You are just getting started and want a meaningful first step that helps you reflect, reset, and reconnect with yourself.
15-DAY JUMPSTART
NURSES MONTH - MAY
SELF-PACED
CE HOURS
A self-paced seasonal experience offered during Nurses Month in May. Designed with the heart of a nurse in mind, this offering helps you begin applying self-care in daily life — through small, structured, supportive habits — without overwhelm.
This experience is ideal for the nurse who wants more than inspiration. She wants a practical rhythm so she can begin living right now.
BEST FOR
You are ready to move from learning about self-care to actually practicing it in a way that feels doable and life-giving.


12-WEEK COACHING
FALL COHORT - SEPTEMBER
SMALL GROUP + 1:1
CE HOURS
A premium 12-week small group coaching experience for the nurse who is ready for deeper transformation. This intimate experience offers guided support, reflection, and accountability as you strengthen your self-worth, align your habits, and create a life-giving self-care rhythm.
This is where insight becomes embodiment.
BEST FOR
You are ready for deeper support, personalized guidance, and meaningful transformation in the way you live, lead, and care for yourself.
Follow the Full Circle Path and begin exactly where you are.
Begin with the Free Masterclass — it's free, self-paced, and the perfect first step toward alignment.
Infuse Self-Care QD & PRN is your next step — offered each May during Nurses Month.
Self-Care Inner Work is your next level — an intimate 12-week experience offered each September.
My work is rooted in whole-self wellness — mind, body, and spirit — and designed
specifically with the lived experiences of Black women nurses in mind. Here, self-care is
not framed as selfish, superficial, or something you have to earn.
Learn to listen to your body and live in step with nature's rhythms instead of pushing through every signal to pause, nourish yourself, or reset.
Self-care support that honors the realities of nursing and builds practical, sustainable habits for real schedules.
Space for your mind, body, and spirit to all be supported — so your self-care feels meaningful and deeply rooted.
Whether you begin with the free masterclass or choose a deeper level of support, you
do not have to keep doing this alone.

