From Superwoman to Self-Care is a free recorded, self-paced masterclass for the Black woman nurse who is ready to stop saving herself for last and begin reclaiming her peace, energy, and power through sustainable self-care.

In this 60-minute masterclass, you'll learn how to:

• Identify the five core traits of the Black Superwoman Nurse

• Recognize how overcommitment, perfectionism, and emotional suppression impact your well-being

• Reimagine strength through the S.U.P.E.R. self-care framework

• Create a simple, guilt-free self-care strategy with yourself in mind